Omega 3 And Smoking If you have difficulty quitting smoking, try eating fatty fish or take omega-3 supplements. According to a study from Israel published in 2014, omega 3 appears to reduce both nicotine cravings and the number of cigarettes you smoke. “The means currently offered to help quit smoking are not very effective and […]
Omega 3 May Help Fight Depression. A lot of recent studies point toward, that most patients with depression and anxiety lack Omega-3. More and more people are affected by depression and anxiety, and many do not benefit from medical treatment, which is even associated with side effects. Depression is a mental illness that manifests itself in […]
5 HEALTH BENEFITS OF A BALANCED OMEGA 6:3 RATIO Here is a short infographic on some of the many benefits of balancing your omega 6:3 ratio below 3:1.
Does Fish Oil Effect Your Overall Brain Health? Omega 3 And Brain Health Research in the recent years indicates that there is a link between Omega 3 and Brain Health. The Brain contains almost 60% fat and out of that, the primary type of fat is DHA (Docosahexaenoic acid) which is found in […]
A Review Of Zinzino BalanceOil+ Vegan Review of what might be the best vegan Omega 3 supplement. BalanceOil+ Vegan Zinzino BalanceOil+ Vegan is a synergistic blend of marine micro-algae oil, refined echium seed oil, extra virgin pre-harvested olive oil, and vegan vitamin D. It safely adjusts and maintains EPA+DHA levels and the omega 6:3 […]
The best skin care products 2018 Learn how to get up to 36% increased skin elasticity in 60 days, by combining the best products for your skin and your overall health. In this post, I will talk about how you can gain up to a massive 36% increase in your skin elasticity in only 60 […]
What is Omega 6 and Omega 3 Balance? An Introduction to Omega 6 and Omega 3 Balance. What is Omega 6 and Omega 3 ratio? And why is it important to your overall health, to balance your Omega 6:3 ratio to a ratio of 4:1 and down? The History Of The Omega 6:3 Balance Our body’s […]