From testing balance to supporting the whole system
By now, you’ve learned about testing and restoring the Omega-6 to Omega-3 balance — and why balance is often used as the starting point.
Testing removes guesswork. Restoring balance helps create better conditions inside the body. But balance is not the end of the story — because the body doesn’t work in separate boxes.
The body works as one system
- How well you digest and absorb nutrients affects energy and recovery.
- The gut sends signals that influence other systems, including the brain.
- Your daily nutrient status affects muscles, bones, and how you feel mentally.
- Mental load and sleep influence how the body uses everything else.
The Health Protocol is built as a system — not a collection of products. It supports the links between digestion, absorption, immunity, structure, and mental performance.
Balance is the foundation
Balance is the foundation — not because it fixes everything, but because it restores the conditions the body is designed to work with.
- Cell membranes function more normally.
- Nutrient transport becomes more efficient.
- Communication between systems improves.
Everything else in the protocol builds on top of this foundation.
The Health Protocol — four connected support areas
- Balance — the foundation
- Gut function and fiber fermentation
- Daily nutritional, mineral and trace element support
- Mental balance, focus and recovery (optional add-on)
Part 1 — ZinoBiotic+: why this fiber blend is different
ZinoBiotic+ stands out because it uses eight different pre-biotic fibers — designed to support fermentation and gut function more evenly through the entire intestine. These fibers feed beneficial bacteria and support microbial diversity — the foundation for a well-functioning gut ecosystem.
What makes ZinoBiotic+ different
1) Eight different fibers — not just one
Different fibers feed different bacteria and behave differently during digestion. A broader blend can support gut function more comprehensively than a single ingredient.
2) Designed to ferment further along the intestine
- More even gut activity
- Less “all-at-once” fermentation
- A steadier environment for digestion and absorption
3) Supports normal blood sugar balance
- More stable blood sugar response
- Steadier energy
- Fewer sharp spikes and drops
4) Includes beta-glucan
Includes well-studied beta-glucans that support normal immune and metabolic function.
In short, ZinoBiotic+ is not just “more fiber” — it’s a pre-biotic blend designed to nourish the good bacteria, improve fermentation balance, and create steadier daily signals for digestion and metabolism.
Part 2 — Xtend: daily nutritional, mineral and trace element support
Xtend is not “just a multivitamin.” It’s built as a carefully balanced blend of 23 essential nutrients, polyphenols, and micronutrients that support daily maintenance, energy metabolism, and immune defense — filling nutritional gaps many people have in modern diets.
What makes Xtend unique
1) 23 essential nutrients in one daily routine
- Supports normal energy metabolism
- Contributes to immune and muscle function
- Provides a daily foundation for maintenance and recovery
2) Concentrated beta-glucans (1-3, 1-6) from baker’s yeast
Xtend includes concentrated 1-3, 1-6 beta-glucans from baker’s yeast — studied for their ability to help the immune system recognize and respond effectively. These compounds occur naturally in foods like mushrooms and grains but often in very small amounts.
3) Polyphenols and rare micronutrients
Xtend also includes plant-based polyphenols and trace micronutrients typically missing from industrialized diets. These compounds support antioxidant defense and help protect cells from oxidative stress.
4) Designed to fit the protocol logic
Daily nutrients work best when digestion and absorption are already supported — that’s why Xtend complements BalanceOil+ and ZinoBiotic+. Together they form a coherent system supporting absorption, bioavailability, and consistent long-term nutrition.
Part 3 — Viva: mental clarity, mood and healthy sleep (optional add-on)
Viva is an optional add-on for people who want extra support for mental balance, focus, and restorative sleep. It helps the nervous system stay resilient under stress without stimulation or sedation.
What Viva is based on
Affron® — standardized saffron extract
Affron® is a patented, standardized saffron extract providing consistent active compounds studied for supporting emotional balance, relaxation, and normal sleep quality. It helps regulate serotonin activity and supports calm mood, clarity, and better sleep onset.
Synergy with vitamins and minerals
- Magnesium — contributes to normal nervous-system function and reduces tiredness
- Vitamin C — supports psychological function and energy metabolism
- B-vitamins — contribute to normal energy metabolism and focus
- Iodine — supports normal cognitive performance
Together, these ingredients create a synergistic effect that helps balance neurotransmission and adapt the body’s stress response. Viva supports emotional stability, daytime alertness, and natural nighttime relaxation — without dependency.
Why many people prefer starting with the full Health Protocol
- Several key systems are supported from the beginning (gut, nutrients, mental function)
- The routine feels simpler than building piece by piece
- Consistency is easier when everything is part of one plan
It doesn’t mean “more is always better” — it means the support is more complete and easier to follow from day one.
Re-testing: checking direction over time
- One test at the start — to establish your baseline
- One after about 120 days — to evaluate direction and progress
This helps answer practical questions: Is the routine moving in the right direction? Do you need adjustments — or just consistency?
What this protocol is — and isn’t
The Health Protocol is designed to support normal body functions and help you build a consistent routine with measurable feedback. It doesn’t diagnose, treat, cure or prevent disease — it’s a structured, everyday approach to wellness.
You now understand why testing, balance and structure matter — so what’s the smartest next step?
Testing gives direction.
Balance creates the conditions.
The final step is exploring how the full Health Protocol supports your
cells, gut, nutrients and mind — together as one system.