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Finger-prick blood test at home with test card and mobile results showing omega-3 and omega-6 balance

January 23, 2026

In health, diet and nutrition, many choices are made without knowing the starting point. Measure your baseline, personalize, and re-test over time.

Illustration of the Omega-6 : Omega-3 balance scale with crops, oils, seafood and a fisherman, showing the contrast between modern food sources and natural Omega-3.

January 22, 2026

What is Omega 6 and Omega 3 ratio?  And why is it important to your overall health, to balance your Omega 6:3 ratio to a ratio close to or lower than a ratio of 3:1 or below?

Illustration showing human aging from childhood to old age with a glowing heart symbol, exploring how omega-3 may influence how we age.

November 6, 2025

Insight Can Omega-3 Influence How We Age? Aging is natural. What we can influence is how well we age — and nutrition, especially the balance between Omega-6 and Omega-3, is part of that picture. Last updated: January 15, 2026 A

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