
WELCOME TO
OmegaBalance
WELCOME TO
OmegaBalance

Most People Are Out of Balance
We Help You Test, Understand & Restore It
— Backed by Science, Powered By Nature
👉 Could Your Omega Ratio Be Disrupting Your Body’s Natural Balance?
97% of people are Out of balance — and don’t even know it
What Is the Zinzino Balance Concept?
It’s not only a supplement. It’s a strategy — a test-based approach to restoring your body’s natural Omega balance using proven science.
What is the Omega 6 to Omega 3 ratio?
Dive in…
Think there’s nothing you can do about your Omega imbalance?
Let us show you the solution that starts with a simple test.
Here’s how it works:
- Measure your Omega-6 to Omega-3 ratio with a certified dry blood spot test.
- Know exactly where you stand and what needs to change.
- Act using a carefully formulated solution designed to move your ratio toward the ideal 3:1 balance — and keep it there.
Backed by 1M+ tests and over a decade of real-world results.
This is personalized health — not guesswork.

Omega Balance: The Overlooked Ratio That’s Secretly Shaping Your Health
Your body runs on fats — but only if they’re in the right balance.

Your cells run on fats. But not just any fats — they depend on the right balance between Omega-6 and Omega-3.
Why Balance Matters
Why does your Omega-6 to Omega-3 ratio matter so much?
Because this balance is the foundation of your health. It impacts your heart, brain, immune system, and even how well your body can recover and heal.

When these fats are in sync, inflammation is kept in check and your cells work as they should. But when the balance is off, your body slips into a state of chronic low-grade stress — often without you noticing until symptoms appear.
✅ Here’s what a healthy Omega balance supports:
- Cell Health – Flexible, nutrient-ready cell membranes
- Heart & Brain – Cognitive + cardiovascular performance
- Inflammation Control – Your natural defense in balance
- Immune Strength– Resilience against illness and stress
Where Are These Fats Hiding?
To understand your Omega balance, you first need to know where these fats come from.
Here’s a quick breakdown of the typical sources of Omega-6 and Omega-3 in today’s diet.
Omega-6 Fatty Acids
- Processed vegetable oils (soybean, corn, sunflower)
- Fast food and deep-fried items
- Packaged snacks and baked goods
- Grain-fed meat
- Farmed fish (grain-fed — some reach 10:1 Omega-6:3 ratio)

Omega-6 fats are often hiding in everyday foods like vegetable oils and processed snacks — did you notice the difference?
Omega-3 Fatty Acids
- Wild-caught fatty fish (salmon, mackerel, sardines, etc.)
- Flaxseeds, chia seeds, walnuts
- Algae
- Omega-3 supplements
- Grass-fed meat (moderate source)
🔍 Important Note on Omega-3 Sources
While flaxseeds, chia seeds, and walnuts are rich in ALA (a plant-based Omega-3), your body converts only a small portion into the active forms EPA and DHA — which are responsible for most of the health benefits.
Unfortunately, the conversion rate is very low: typically less than 5% to EPA and only around 1% to DHA.
👉 That’s why marine sources like wild-caught fatty fish — or high-quality Omega-3 supplements with added polyphenols — are the most effective way to raise your EPA and DHA levels.
Why Imbalance Drives Disease
What’s Happening Inside Your Cells?
Every cell in your body is wrapped in a membrane made of fat. The types of fats you consume determine how flexible and responsive that membrane is.
Omega-6 and Omega-3 fats are not only membrane building blocks — they also act as chemical messengers, regulating inflammation and healing throughout the body.
But here’s the catch:
When your Omega-6 levels are too high, your cells stay in a state of “high alert”, producing too many inflammatory signals.
In contrast, Omega-3 helps bring things back to balance by sending anti-inflammatory signals to resolve stress and restore harmony.
📉 An imbalanced ratio makes your cells more rigid, more reactive, and slower to recover — laying the foundation for chronic, low-grade inflammation throughout your body.

📊 95% of people tested are out of balance.
This imbalance affects the integrity of your cells — and most people have no idea it’s happening.
- Slower recovery
- More inflammation
- Weaker immune response
The ideal Omega-6 to Omega-3 ratio is under 3:1, but the modern diet often pushes it to 15:1 or even 20:1 — keeping your cells in a constant state of low-grade inflammation.
When inflammation lingers, your body starts to speak — often through symptoms like:
- ✔ Chronic fatigue
- ✔ Joint pain
- ✔ Brain fog
- ✔ Immune stress

To Sum It Up
Now that you understand balance,
Let’s uncover how we lost it — and what it means for your health.
How Did We Get So Out of Balance?
From Balance to Breakdown: A Century of Dietary Shift

It unfolded slowly — as modern diets replaced fresh, whole foods with processed oils, refined grains, and factory-farmed products.
To understand how we got here, we need to look at the turning points in our food system — and how they shifted our Omega balance over time.
📊 Omega Balance Timeline
As our Omega-6 to Omega-3 ratio has worsened, rates of chronic inflammation have surged — along with heart disease, diabetes, and other modern illnesses.
When balance breaks, inflammation speaks. And it’s louder than ever.
Explore how the Omega ratio have changed over time.
📉 How Omega Imbalance & Disease Rose Side-by-Side ↴
Here’s what the science reveals about Omega balance and health outcomes over time:

-
Early 1900s:
• Chronic disease incidence was about 5%
• Omega-6:3 ratio hovered near 1:1
• Diets relied on whole, unprocessed foods
• Included wild-caught fish, pasture-raised meats, and fresh produce -
1950s–1970s:
• Chronic disease rose to 20–30%
• Omega-6:3 ratio increased to ~5:1
• Refined vegetable oils (soy, corn, sunflower) became staples
• Fresh fats were replaced by factory-made oils -
1980s–1990s:
• Chronic disease reached ~50% of the population
• Omega-6:3 ratio rose to 10–15:1
• Rise of ultra-processed and convenience foods
• Industrial food production became dominant -
2000s–Present:
• Chronic disease now affects nearly 70% of the population
• Omega-6:3 ratios often exceed 20:1
• Processed oils and fast food dominate daily diets
• Omega-3 intake from fish and natural sources is critically low
These three subtle changes in our diet reshaped our health
Curious how Omega balance links to modern disease?
Let’s follow the science.
The Omega Ratio Science Doctors Can’t Ignore
For decades, researchers have warned us: a distorted Omega-6 to Omega-3 ratio fuels chronic inflammation, heart disease, and more.
So how far off track are we — and what does it mean for your health?
See how your Omega-6:3 ratio impacts your health — backed by decades of scientific research.

Where Do Popular Diets Fall?
See how eating patterns compare to the ideal ratio range.
See how eating patterns compare to the ideal ratio range.
The Western diet now averages a ratio of 15:1 — far above the anti-inflammatory range.
Traditional and Mediterranean diets stay closer to the ideal.

Want the clinical details? Read the original study by Simopoulos on PubMed
👉 Click here
Omega Ratio & Health Outcomes
Here’s what science reveals about Omega balance and health outcomes:
Condition / Context | Omega-6 : Omega-3 Ratio | Key Insight |
---|---|---|
Early Human Diet | 1:1 | Genetic balance established; ideal for human health |
Modern Western Diet | 15:1 – 25:1 | High intake of plant oils & meat; low fish consumption |
Cardiovascular Disease | 4:1 | Up to 70% reduction in mortality |
Colorectal & Breast Cancer | 2.5:1 | Reduced risk of cancer development |
Inflammatory Conditions (e.g. arthritis) | 2–3:1 | Significant reduction in inflammation |
Autoimmune Disorders (e.g. asthma) | 5:1 | Improved immune response & asthma outcomes |
Mol. Neurobiology
“High omega-6/omega-3 ratios fuel the pathogenesis of many diseases.” — Simopoulos, A.P., 2002
📚 Scientific References
- Simopoulos, A.P. (2002)
The importance of the omega‑6/omega‑3 fatty acid ratio ↗
(Biomedicine & Pharmacotherapy) - Simopoulos, A.P. (2011)
Importance of the omega‑6/omega‑3 balance in health and disease: evolutionary aspects ↗
(World Review of Nutrition and Dietetics) - Calder, P.C. (2006)
n–3 polyunsaturated fatty acids, inflammation, and inflammatory diseases ↗
(American Journal of Clinical Nutrition) - Patterson, E. et al. (2012)
Health implications of high dietary omega‑6 polyunsaturated fatty acids ↗
(Journal of Nutrition & Metabolism) - Simopoulos, A.P. (2016)
An increase in the omega‑6/omega‑3 ratio increases obesity risk ↗
(Nutrients)
The Test That Tells Your Story
Research explains the problem. But your test reveals the truth. Your Omega-6 to Omega-3 ratio tells the story of how your body is coping — or not — with modern life.
This isn’t just about numbers. It’s about reclaiming balance, energy, and long-term vitality.
When You Restore Balance, Everything Changes
When your Omega-6 to Omega-3 ratio shifts back toward balance, the body responds. Systems reset. Healing begins — from the inside out.
Helps normalize blood lipid levels and blood pressure, and supports healthy cognition, memory, and mood regulation.
Supports immune signaling and keeps skin hydrated, smooth, and resilient.
Omega-3s help counteract excess Omega-6s, lowering risks of arthritis, heart disease, and chronic pain.
Regulates hormone production and metabolism for better energy and healthy body weight.
Omega-3s support neurotransmitter function and hormone regulation, helping reduce anxiety, depression, and hormonal swings.
Achieve Lasting Omega Balance
with Zinzino’s Science-Backed Concept
Achieving a healthy Omega-6 to Omega-3 ratio through diet alone is almost impossible.
Most of us rely on processed foods because preparing quick, whole-food meals takes time,
and even basic Omega-3 supplements often fall short without the added benefit of polyphenols.

That’s why Zinzino developed the Balance Concept:
A simple, test-based strategy with clear guidance and real support to restore your body’s natural balance —
subscription-based, cost-effective, and designed to get the job done.
How It Works
-
Subscribe as a Zinzino Premier Customer
Commit to a 6-month subscription of our Premier Balance Kit with tests — two at-home blood-spot tests included — to save money and support your ongoing journey: true balance takes 120 days. -
Test Your Omega-6:Omega-3 Ratio With Zinzino Balance Test
Use the first at-home blood-spot kit to get clear baseline insights. -
Balance Your Levels With Zinzino BalanceOil+
Follow a tailored plan by taking 0.15 mL per kg body weight daily — enriched with olive polyphenols and Omega-3s. -
Track Your Progress
After 120 days you’ll receive your second test kit — to ensure you’re on track and adjust as needed for lasting well-being.
Over 1 million tests. 15 years of science. One personalized path to balance.
How the Balance Concept Works in Practice
A simple, science-backed system in 3 clear steps — personalized, measurable, and proven.
How the Balance Concept Works in Practice
A simple, science-backed system in 3 clear steps — personalized, measurable, and proven.
Step 1: Take the BalanceTest

Collect a small blood sample at home. Just a finger prick, sent to a certified lab.
Measures 11 key fatty acids and your personal inflammation profile.
Use our simple at-home blood-spot test to pinpoint your unique Omega-6:3 ratio.
All it takes is a small sample from your fingertip.
Send it to Vitas, an independent laboratory in Norway, and within 10 to 20 days, you’ll receive a detailed breakdown of your fatty acid profile.

The test shows you:
- Your personal Omega-6:3 balance
- Your body’s inflammatory status
- Your cell membrane fluidity
- Your fatty acid profile
- and more
This is the first step toward understanding your body — and taking action based on real data.
Step 2: Balance with Omega-3 + Polyphenols

Follow your plan: 0.15 ml per kg of body weight per day.
A powerful blend tailored to your body — backed by science and results.
Once you know your fatty acid profile, it’s time to restore balance. The next step in the Balance Concept is to begin using Zinzino BalanceOil+, a unique supplement that combines:
- High-quality Omega-3s
- Powerful olive polyphenols (harvested early for maximum potency)
- Vitamin D to support immune and bone health

Together, these nutrients help:
- Enhance absorption of essential fatty acids
- Protect your cells from oxidative stress
- Support a strong immune system
This oil is your daily foundation for rebuilding balance — from the inside out.
Step 3: Track Your Progress

Retest after 120 days to see measurable change.
Know it’s working — and stay in balance.
Red blood cells live for about 120 days, which means you’ll start seeing the full benefits of BalanceOil+ as it integrates into your cell membranes and stabilizes your health markers.
After 120 days, you’ll receive your second test kit.

Giving you the chance to:
- See how your Omega-6:3 ratio has improved
- Track real, measurable progress
- Adjust your plan if needed to stay on track
This is more than a supplement — it’s a cycle of proof, action, and personal health transformation.
The first 120 days are just the beginning. Real, lasting results come from consistency — keeping your body fueled with the right balance of Omega-3s over time.

Daily BalanceOil+ use helps lock in your results — and keep your body performing at its best, long after your test confirms it’s working.
Over 1 million tests. 15 years of science. One personalized path to balance.
From Knowledge to Action — The Final Step Toward Full Balance
Understanding your Omega-6 to Omega-3 ratio is just the beginning.
To restore real, lasting balance, you need more than just awareness — you need a proven method backed by science, testing, and real results.
That’s where the Zinzino Health Protocol comes in.
A Complete 4-Step Health System That Works Together

The Zinzino Health Protocol
A natural and science-backed approach designed to help your body heal and thrive — by using products that work better together.
Each product plays a specific role:
BalanceTest measures your starting point,
BalanceOil+ restores the Omega-6:3 ratio,
Xtend+ fills in nutritional gaps, and
ZinoBiotic+ supports your gut microbiome.
- Omega Balance: Optimize your Omega-6 to Omega-3 ratio to reduce inflammation and support cellular health.
- Gut Health: Promote a healthy microbiome to improve digestion, nutrient absorption, and immunity.
- Nutrient Support: Address modern-day deficiencies with premium, plant-based vitamins and minerals.
Combining BalanceTest, BalanceOil+, and Xtend+, this protocol helps you test, correct, and maintain your health with measurable results — built on over 1 million tests.
Together, they form a complete system that supports balance at the cellular level — improving inflammation, energy, and long-term health.