Presented by
Jasser O. Schou
Independent Partner, Zinzino
Jasser O. Schou – Independent Partner, Zinzino
🎯 Start Your Balance Subscription: 2 Tests + Monthly Omega-3

WELCOME TO
OmegaBalance

WELCOME TO
OmegaBalance

Most People Are Out of Balance
We Help You Test, Understand & Restore It

— Backed by Science, Powered By Nature

Learn more about the hidden threat from within –
and what you can do about it

Find out how your Omega-6:3 ratio affects your health

👉 Could Your Omega Ratio Be Disrupting Your Body’s Natural Balance?

97% of people are Out of balance  and don’t even know it


Most have dangerously high Omega-6 to Omega-3 ratios


This imbalance fuels chronic low-grade inflammation 

Associated with chronic conditions like heart health issues, arthritis, and more…

Are You In The Danger Zone?


👇 Find out where you stand — and how to fix it

Most People Are Out of Balance

Here’s What That Means

What Does Your Ratio Look Like?
How Do You Bring It Back In Balance?

And What Does It Mean for Your Health?

What Is the Zinzino Balance Concept?

It’s not only a supplement. It’s a strategy — a test-based approach to restoring your body’s natural Omega balance using proven science.

The Zinzino Balance Concept cartoon

What is the Omega 6 to Omega 3 ratio?
Dive in…


Think there’s nothing you can do about your Omega imbalance?
Let us show you the solution that starts with a simple test.

Here’s how it works:

  • Measure your Omega-6 to Omega-3 ratio with a certified dry blood spot test.
  • Know exactly where you stand and what needs to change.
  • Act using a carefully formulated solution designed to move your ratio toward the ideal 3:1 balance — and keep it there.

Backed by 1M+ tests and over a decade of real-world results.

This is personalized health — not guesswork.

Zinzino BalanceTest box with BalanceOil+ bottles – omega-3 test-based supplement kit

What is the Omega 6 to Omega 3 ratio?
Dive in…

Omega Balance: The Overlooked Ratio That’s Secretly Shaping Your Health

Your body runs on fats — but only if they’re in the right balance.

Balanced scale illustration showing Omega-6 foods like oil and corn on one side, and Omega-3 sources like fish and walnuts on the other, representing the question: What is the Omega 6 to Omega 3 Ratio?


Your cells run on fats. But not just any fats — they depend on the right balance between Omega-6 and Omega-3.

Why Balance Matters

Why does your Omega-6 to Omega-3 ratio matter so much?
Because this balance is the foundation of your health. It impacts your heart, brain, immune system, and even how well your body can recover and heal.

Visual comparison of optimal Omega-6 to Omega-3 balance (1:1 to 3:1) versus imbalance above 3:1, shown as a green and red seesaw graphic indicating inflammation risk.
A balanced Omega ratio keeps inflammation low — when Omega-6 dominates, the scale tips toward chronic disease.

When these fats are in sync, inflammation is kept in check and your cells work as they should. But when the balance is off, your body slips into a state of chronic low-grade stress — often without you noticing until symptoms appear.

✅ Here’s what a healthy Omega balance supports:

Where Are These Fats Hiding?

To understand your Omega balance, you first need to know where these fats come from.
Here’s a quick breakdown of the typical sources of Omega-6 and Omega-3 in today’s diet.

Omega-6 Fatty Acids

  • Processed vegetable oils (soybean, corn, sunflower)
  • Fast food and deep-fried items
  • Packaged snacks and baked goods
  • Grain-fed meat
  • Farmed fish (grain-fed — some reach 10:1 Omega-6:3 ratio)
Where are these fats hiding? Infographic comparing Omega-6 and Omega-3 fatty acids in everyday foods.

Omega-6 fats are often hiding in everyday foods like vegetable oils and processed snacks — did you notice the difference?

Omega-3 Fatty Acids

  • Wild-caught fatty fish (salmon, mackerel, sardines, etc.)
  • Flaxseeds, chia seeds, walnuts
  • Algae
  • Omega-3 supplements
  • Grass-fed meat (moderate source)

🔍 Important Note on Omega-3 Sources

While flaxseeds, chia seeds, and walnuts are rich in ALA (a plant-based Omega-3), your body converts only a small portion into the active forms EPA and DHA — which are responsible for most of the health benefits.

Unfortunately, the conversion rate is very low: typically less than 5% to EPA and only around 1% to DHA.

👉 That’s why marine sources like wild-caught fatty fish — or high-quality Omega-3 supplements with added polyphenols — are the most effective way to raise your EPA and DHA levels.

Why Imbalance Drives Disease

What’s Happening Inside Your Cells?

Every cell in your body is wrapped in a membrane made of fat. The types of fats you consume determine how flexible and responsive that membrane is.

Omega-6 and Omega-3 fats are not only membrane building blocks — they also act as chemical messengers, regulating inflammation and healing throughout the body.

But here’s the catch:
When your Omega-6 levels are too high, your cells stay in a state of “high alert”, producing too many inflammatory signals.
In contrast, Omega-3 helps bring things back to balance by sending anti-inflammatory signals to resolve stress and restore harmony.

📉 An imbalanced ratio makes your cells more rigid, more reactive, and slower to recover — laying the foundation for chronic, low-grade inflammation throughout your body.

Scientific illustration comparing a healthy cell and an unhealthy cell

📊 95% of people tested are out of balance.

This imbalance affects the integrity of your cells — and most people have no idea it’s happening.

  • Slower recovery
  • More inflammation
  • Weaker immune response

The ideal Omega-6 to Omega-3 ratio is under 3:1, but the modern diet often pushes it to 15:1 or even 20:1 — keeping your cells in a constant state of low-grade inflammation.

When inflammation lingers, your body starts to speak — often through symptoms like:

  • ✔ Chronic fatigue
  • ✔ Joint pain
  • ✔ Brain fog
  • ✔ Immune stress

Illustration showing common symptoms of omega imbalance like fatigue, joint pain, brain fog, and immune stress

To Sum It Up

Omega-6 drop icon
Omega-6: Found mostly in processed foods and vegetable oils. Needed in small amounts — but too much fuels inflammation.

Omega-3 sea icon
Omega-3: Found in fatty fish, flax, and algae. Crucial for your heart, brain, and immune system — yet often lacking in modern diets.

Health search icon
Why They Matter: Your body can’t produce these fats. You must get them through diet or supplements. They’re essential for flexible cell membranes, hormone-like signaling, and a balanced immune system.

Balance scale icon
Why Balance Is Everything: Omega-6 and Omega-3 compete for the same enzymes. Your ratio determines whether your body leans toward inflammation or healing.

Now that you understand balance,
Let’s uncover how we lost it — and what it means for your health.

How Did We Get So Out of Balance?

From Balance to Breakdown: A Century of Dietary Shift

Colorful infographic comparing omega balance in 1900 with modern imbalance in 2025, showing rise in chronic disease to 70% alongside a dietary shift from whole foods to processed food and oils.
From 1900 to 2025, our Omega 6:3 ratio shifted from a balanced 3:1 to 20:1 and above—driving chronic disease rates to 70%.
This dramatic change didn’t happen overnight.

It unfolded slowly — as modern diets replaced fresh, whole foods with processed oils, refined grains, and factory-farmed products.

To understand how we got here, we need to look at the turning points in our food system — and how they shifted our Omega balance over time.

📊 Omega Balance Timeline


As our Omega-6 to Omega-3 ratio has worsened, rates of chronic inflammation have surged — along with heart disease, diabetes, and other modern illnesses.

When balance breaks, inflammation speaks. And it’s louder than ever.

Explore how the Omega ratio have changed over time.

Here’s what the science reveals about Omega balance and health outcomes over time:

Transparent graph showing correlation between chronic disease incidence and Omega-6 to Omega-3 ratio from 1900 to 2020

These three subtle changes in our diet reshaped our health

Oil drop icon representing Omega-6 sources
Omega‑6 sources: Vegetable oils & processed foods
Ocean wave icon symbolizing natural Omega‑3 from the sea
From Ocean to Factory: We’ve replaced wild fish and grass-fed meats with factory-farmed livestock, refined oils, and processed grains.
Warning triangle icon indicating inflammation
The Cost of Convenience: This shift has pushed the Omega‑6:3 ratio from 1:1 to 20:1creating chronic internal inflammation.

 

Curious how Omega balance links to modern disease?

Let’s follow the science.

 

The Omega Ratio Science Doctors Can’t Ignore

For decades, researchers have warned us: a distorted Omega-6 to Omega-3 ratio fuels chronic inflammation, heart disease, and more.
So how far off track are we — and what does it mean for your health?

See how your Omega-6:3 ratio impacts your health — backed by decades of scientific research.

Comparison of omega-6 to omega-3 ratios in traditional, Mediterranean, and Western diets, showing how modern diets exceed the ideal range.

The Western diet now averages a ratio of 15:1 — far above the anti-inflammatory range.
Traditional and Mediterranean diets stay closer to the ideal.

Omega-6 to Omega-3 Ratios by Diet"


Want the clinical details? Read the original study by Simopoulos on PubMed
👉 Click here

Here’s what science reveals about Omega balance and health outcomes:

Condition / ContextOmega-6 : Omega-3 RatioKey Insight
Early Human Diet1:1Genetic balance established; ideal for human health
Modern Western Diet15:1 – 25:1High intake of plant oils & meat; low fish consumption
Cardiovascular Disease4:1Up to 70% reduction in mortality
Colorectal & Breast Cancer2.5:1Reduced risk of cancer development
Inflammatory Conditions (e.g. arthritis)2–3:1Significant reduction in inflammation
Autoimmune Disorders (e.g. asthma)5:1Improved immune response & asthma outcomes
Source: Simopoulos A.P. (2008), Society for Experimental Biology and Medicine,
Mol. Neurobiology
“High omega-6/omega-3 ratios fuel the pathogenesis of many diseases.” — Simopoulos, A.P., 2002

📚 Scientific References

The Test That Tells Your Story

Research explains the problem. But your test reveals the truth. Your Omega-6 to Omega-3 ratio tells the story of how your body is coping — or not — with modern life.

This isn’t just about numbers. It’s about reclaiming balance, energy, and long-term vitality.

When You Restore Balance, Everything Changes

When your Omega-6 to Omega-3 ratio shifts back toward balance, the body responds. Systems reset. Healing begins — from the inside out.

Heart and brain health icon
Boosts Heart & Brain Health
Helps normalize blood lipid levels and blood pressure, and supports healthy cognition, memory, and mood regulation.
Immunity and skin icon
Strengthens Immunity & Skin
Supports immune signaling and keeps skin hydrated, smooth, and resilient.
Anti-inflammatory icon
Reduced Inflammation
Omega-3s help counteract excess Omega-6s, lowering risks of arthritis, heart disease, and chronic pain.
Weight and metabolism icon
Supports Metabolism & Weight
Regulates hormone production and metabolism for better energy and healthy body weight.
Mood and hormonal balance icon
Enhances Mood & Hormonal Balance
Omega-3s support neurotransmitter function and hormone regulation, helping reduce anxiety, depression, and hormonal swings.

Achieve Lasting Omega Balance

with Zinzino’s Science-Backed Concept

Achieving a healthy Omega-6 to Omega-3 ratio through diet alone is almost impossible.

Most of us rely on processed foods because preparing quick, whole-food meals takes time,
and even basic Omega-3 supplements often fall short without the added benefit of polyphenols.

Zinzino BalanceOil and test kit

That’s why Zinzino developed the Balance Concept:

A simple, test-based strategy with clear guidance and real support to restore your body’s natural balance —
subscription-based, cost-effective, and designed to get the job done.

How It Works

🎯 Try The Balance Concept Now

Over 1 million tests. 15 years of science. One personalized path to balance.

How the Balance Concept Works in Practice

A simple, science-backed system in 3 clear steps — personalized, measurable, and proven.

How the Balance Concept Works in Practice


A simple, science-backed system in 3 clear steps — personalized, measurable, and proven.

Step 1: Take the BalanceTest

Zinzino Balance test

Collect a small blood sample at home. Just a finger prick, sent to a certified lab.

Measures 11 key fatty acids and your personal inflammation profile.

Use our simple at-home blood-spot test to pinpoint your unique Omega-6:3 ratio.

All it takes is a small sample from your fingertip.

Send it to Vitas, an independent laboratory in Norway, and within 10 to 20 days, you’ll receive a detailed breakdown of your fatty acid profile.

Pinpoint your Omega-6:3 ratio with a simple at-home blood test using a fingertip sample.

The test shows you:

  • Your personal Omega-6:3 balance
  • Your body’s inflammatory status
  • Your cell membrane fluidity
  • Your fatty acid profile
  • and more

This is the first step toward understanding your body — and taking action based on real data.

Step 2: Balance with Omega-3 + Polyphenols

Zinzino BalanceOil bottles stacked in a balanced pyramid, representing stability and Omega-3 support.

Follow your plan: 0.15 ml per kg of body weight per day.

A powerful blend tailored to your body — backed by science and results.

Once you know your fatty acid profile, it’s time to restore balance. The next step in the Balance Concept is to begin using Zinzino BalanceOil+, a unique supplement that combines:

  • High-quality Omega-3s
  • Powerful olive polyphenols (harvested early for maximum potency)
  • Vitamin D to support immune and bone health
Achieve balance with Omega-3 and polyphenols using Zinzino BalanceOil for optimal health.

Together, these nutrients help:

  • Enhance absorption of essential fatty acids
  • Protect your cells from oxidative stress
  • Support a strong immune system

This oil is your daily foundation for rebuilding balance — from the inside out.

Step 3: Track Your Progress

Retest after 120 days to see measurable change.

Know it’s working — and stay in balance.

Red blood cells live for about 120 days, which means you’ll start seeing the full benefits of BalanceOil+ as it integrates into your cell membranes and stabilizes your health markers.

After 120 days, you’ll receive your second test kit.

Track your progress and stay on course with follow-up Omega-6:3 balance testing results.

Giving you the chance to:

  • See how your Omega-6:3 ratio has improved
  • Track real, measurable progress
  • Adjust your plan if needed to stay on track

This is more than a supplement — it’s a cycle of proof, action, and personal health transformation.

The first 120 days are just the beginning. Real, lasting results come from consistency — keeping your body fueled with the right balance of Omega-3s over time.

Comic-style illustration of a fit person running with a large ‘Daily Dose’ bottle, bold text about continuing the daily supplement beyond 120 days, with subtle DNA and cell icons in the background.

Daily BalanceOil+ use helps lock in your results — and keep your body performing at its best, long after your test confirms it’s working.

🎯 Try The Balance Concept Now

Over 1 million tests. 15 years of science. One personalized path to balance.

From Knowledge to Action — The Final Step Toward Full Balance

Understanding your Omega-6 to Omega-3 ratio is just the beginning. 

To restore real, lasting balance, you need more than just awareness — you need a proven method backed by science, testing, and real results.

That’s where the Zinzino Health Protocol comes in.
A Complete 4-Step Health System That Works Together

Infographic showing the synergy between Zinzino BalanceTest, BalanceOil+, Xtend+, and ZinoBiotic+ to support Omega balance, gut health, immunity, and cellular function.

The Zinzino Health Protocol

A natural and science-backed approach designed to help your body heal and thrive — by using products that work better together.

Each product plays a specific role:
BalanceTest measures your starting point,
BalanceOil+ restores the Omega-6:3 ratio,
Xtend+ fills in nutritional gaps, and
ZinoBiotic+ supports your gut microbiome.

  • Omega Balance: Optimize your Omega-6 to Omega-3 ratio to reduce inflammation and support cellular health.
  • Gut Health: Promote a healthy microbiome to improve digestion, nutrient absorption, and immunity.
  • Nutrient Support: Address modern-day deficiencies with premium, plant-based vitamins and minerals.

Zinzino Health Protocol Pack

Combining BalanceTest, BalanceOil+, and Xtend+, this protocol helps you test, correct, and maintain your health with measurable results — built on over 1 million tests.

Together, they form a complete system that supports balance at the cellular level — improving inflammation, energy, and long-term health.

In Conclusion, The Best Health Options, You Can Make, Is To Balance Your Omega 6 And Omega 3 Ratio. 

Then Add The Right Nutrients To Your Body, Cells and Gut Via Natural Based Supplements.