STEP 1 • SUBSCRIBE
🛒 Become a Premier Customer
Get the Premier Kit (2 large + 2 small BalanceOil + 1 test). Your second BalanceTest ships after 120 days — when it’s time to measure your new ratio. Transparent monthly payments.
What if you could actually
see
how balanced your body is — from the inside?
Discover the science behind your
Omega-6:3 ratio
— and why it matters for your cells.
💡 Most people think they eat healthy — but their
Omega-6:3 ratio tells another story.
Independent lab data from more than
1.5 million certified blood tests worldwide reveal the same pattern —
the modern diet has shifted our fatty-acid balance far from what our cells are designed for.
So what does this imbalance actually mean for your body?
Two families of fats sit behind the balance story — Omega-6 and Omega-3. Your body needs them but cannot make them on its own. That’s why they’re called essential: they must come from food or supplements.
Common in plant oils, nuts and seeds.
Found in fatty fish, algae, flax, chia and walnuts.
Your body uses both families together. The balance between Omega-6 and Omega-3 influences membrane fluidity and how efficiently nutrients and signals move in and out of cells. Modern diets skew higher in Omega-6, so measuring and improving the ratio is a practical first step.
Note: The Omega-6:3 ratio (e.g., 20:1 → 3:1) is not the same as the Omega-3 Index. The Index measures EPA+DHA in red blood cells; many programs aim for ≥ 8%. Improving both the ratio and your EPA/DHA intake typically helps move the Index upward over time.
The plant-based Omega-3 ALA (alpha-linolenic acid) can be converted by the body into the longer-chain forms EPA and DHA — the active types used directly in cell membranes.
However, this conversion is limited — typically less than 10% for EPA and under 5% for DHA, depending on genetics, diet, age and sex. That’s why marine or algae-based sources are often recommended to ensure an adequate supply.
In short: ALA contributes, but EPA and DHA from marine or algae oils have a more direct effect on maintaining a balanced Omega-6:3 ratio.
Every cell in your body depends on the right balance between Omega-6 and Omega-3.
Your cell membranes are made of fats — and their composition reflects what you eat.
The balance between Omega-6 and Omega-3 determines how fluid and responsive those membranes are.
Think of them as intelligent gatekeepers: they decide what enters and leaves every cell —
allowing nutrients, vitamins and oxygen in, while helping remove waste and cellular signals out.
When this balance shifts, the membranes stiffen, and the exchange of nutrients and messages between cells slows down.
Over time, that affects how efficiently your body can function on a cellular level.
Up next: see how your cells actually look — and what happens when balance is lost.

Your Omega-6 to Omega-3 ratio directly influences how flexible your cell membranes are.
When the ratio is balanced, nutrients and oxygen can move freely in — and waste can move out efficiently.
But when Omega-6 dominates, cell membranes stiffen, slowing communication and energy flow throughout the body.
Your Omega-6:3 ratio reflects how well your body maintains its fatty-acid balance — a key indicator of cellular nutrition.
Official recommendations: WHO and Nordic nutrition guidelines recommend maintaining an Omega-6:3 ratio close to 4 : 1 or lower. Independent test data show most people today have ratios between 10 : 1 and 25 : 1+.
*Based on 1.5M+ certified blood tests analyzed by Vitas Analytical Services, Oslo.
Getting omega-3 in is one thing — keeping it protected until it reaches your cells is another. Oxidative stability matters for real-world results.
Next: what the BalanceTest actually measures — and how this shows up in your results.
We help you measure, understand, and restore your natural balance
— backed by science, powered by nature.
The BalanceTest is a certified dried blood test that measures the balance between Omega-6 and Omega-3 fatty acids in your body. It’s analyzed by Vitas Analytical Services in Oslo — an independent laboratory specializing in fatty-acid profiling under EU/ISO standards.
Each test measures 11 key fatty acids (including EPA, DHA, AA, and LA) to provide a clear picture of your individual fatty-acid profile and balance.
Unlike a standard blood test, this analysis focuses on the fatty-acid composition of your blood — not cholesterol or inflammation markers. It offers a unique insight into your nutritional balance over time and how effectively your body responds to dietary changes.
A unique blend of marine omega-3s and polyphenol-rich olive oil — designed for optimal absorption and cellular protection.
Restoring your Omega-3 balance doesn’t happen overnight — but with the right formulation, your body can gradually return to its natural equilibrium.
BalanceOil+ is made from premium marine fish oil and extra-virgin olive oil sourced from pre-harvested Spanish olives, picked before they ripen.
This preserves their polyphenol content, which protects the delicate omega-3 fatty acids during transport in your bloodstream — a crucial difference from ordinary fish oils.
Because of this unique combination, the body can absorb and utilize omega-3 more efficiently, supporting the natural process of restoring balance.
As new Omega-3s integrate into your cells, the membranes gradually return to a more natural, flexible state — helping your cells function normally as intended.
Independent test data show that most people start with a ratio around 15 – 20 : 1, and after consistent use, typically reach a healthy 3 : 1 balance within a few months — a range associated with normal cell, heart, and brain function.*
*Based on over 1.5 million independent blood tests worldwide.
Ready to discover your own results — and see how your body responds to BalanceOil+?

It all starts with a simple BalanceTest and the Zinzino Balance Concept —
designed to measure, understand, and restore your natural balance.
Measure → Balance daily → Re-test. 2 blood tests + monthly BalanceOil+ for measurable results.
STEP 1 • SUBSCRIBE
Get the Premier Kit (2 large + 2 small BalanceOil + 1 test). Your second BalanceTest ships after 120 days — when it’s time to measure your new ratio. Transparent monthly payments.
STEP 2 • TEST
Collect your dried blood-spot, send to Vitas, and get results online in ~10–20 days.
STEP 3 • TRACK
See your starting Omega-6:3 ratio and key indicators. Most begin with a high imbalance.
STEP 4 • BALANCE
Take 0.15 mL/kg daily — marine Omega-3s + olive polyphenols for cellular protection.
STEP 5 • RE-TEST
Use your second test to confirm your new Omega-6:3 ratio — measurable proof of balance.
STEP 6 • MAINTAIN
Keep your daily dose and re-test every 4–6 months to stay in the healthy range.
SHIPPING & BILLING
Monthly payments — easier on your budget. Ships every 2 months — fewer parcels, better for the environment. A % of shipping is returned as ZinoCash.
REWARDS
Earn ZinoCash to spend on products — and refer friends to earn Zinzino4Free. It’s applied automatically when your four Customers’ combined monthly subscriptions are at least 4× the value of your own — subscription free, shipping not included.
Over 1 million tests • 15+ years of science • Personalized guidance
Earn credits with ZinoCash — and get your monthly Premier subscription free with Zinzino4Free.
Earn credit from purchases and shipping returns. Use it on extra products — simple and automatic.
Refer friends to earn Zinzino4Free. When your four Customers’ combined monthly subscriptions reach 4× your own, your Premier subscription is free — shipping not included.
Terms apply. Credits and eligibility are calculated automatically by Zinzino.
My brother had spent years trying to convince me to try the Balance Concept. I finally decided to prove him wrong. I didn’t change anything — not my meals, my routines, or my lifestyle. I simply started taking BalanceOil+ and Xtend every day.
My first BalanceTest in 2016 showed an Omega-6:3 ratio of 20 : 1 and an Omega-3 level of just 2.3 %. Four months later, my second test told a very different story:
| Indicator | Before | After 4 months | Target value |
|---|---|---|---|
| Your Protection (11 Fatty Acids Profile Value) | 0 % ⚠️ | 94 % ✅ | above 90 % |
| Omega-3 (EPA+DHA) Level | 2.3 % ⚠️ | 8.2 % ✅ | above 8 % |
| Omega-6 (AA) / Omega-3 (EPA) Balance | 20 : 1 ⚠️ | 2.4 : 1 ✅ | below 3 : 1 |
| Cell Membrane Fluidity = Saturated fat / Omega-3 (EPA+DHA) | 17.8 ⚠️ | 4.6 🟡 Almost there | below 4 : 1 |
| Mental Strength = Omega-6 (AA) / Omega-3 (EPA+DHA) | 4.1 ⚠️ | 1.1 🟡 Almost there | below 1 : 1 |
Both tests were analyzed by Vitas Analytical Services in Oslo, measuring 11 key fatty acids including EPA, DHA and AA. For me, this was undeniable proof that balance isn’t about belief — it’s biology you can measure.
Curious how these results connect to a full wellness routine?
How it all connects
Most people start by restoring their Omega-6:3 ratio — that’s the Balance Concept. The Health Protocol includes everything from the Balance Concept and extends it with targeted support for gut, cells, immune system — and (optionally) mood & recovery with Viva — so your results compound over time.
Measure and restore your Omega balance with a simple dried blood test and BalanceOil+. It’s the fastest way to get your foundation right. Learn more ↗
Everything in the Balance Concept — plus targeted support for gut and immune health. Add Viva for mood & recovery when you’re ready. Learn more ↗
The Health Protocol is a connected system that supports your body from the inside out — cells, gut and immune system working together.
When the system is in balance, energy, focus and recovery improve naturally.
| What you get | Balance Concept | Health Protocol |
|---|---|---|
| Measure Omega-6:3 ratio (at home test) | ✅ | ✅ |
| BalanceOil+ (daily) | ✅ | ✅ |
| ZinoBiotic+ (prebiotic fibers) | — | ✅ |
| Xtend (broad-spectrum micronutrients) | — | ✅ |
| Viva (optional for mood & recovery) | — | Optional |
Note: This information is educational and not a substitute for medical advice.

BalanceOil+ is the foundation of the Balance Concept — marine Omega-3s (EPA & DHA) + olive polyphenols for measurable results. Learn more ↗

ZinoBiotic+ nourishes beneficial gut bacteria and supports normal digestion & regularity. Learn more ↗

Xtend supports immune function, oxidative balance and energy metabolism. Learn more ↗

Viva+ combines saffron extract with magnesium, iodine and vitamin C to support normal psychological function. Learn more ↗
The Balance Concept is built on independent research and over 1 million dried blood spot tests from customers around the world. Each test measures your personal Omega-6:3 ratio and provides actionable insights into your cellular health and nutrition status.
✅ All sources verified via PubMed & NIH archives.