👉 Is Your Omega Balance Secretly Damaging Your Health?
97% of people are inflamed — and don’t even know it.
Most have dangerously high Omega-6 to Omega-3 ratios.
This imbalance fuels chronic low-grade inflammation —
linked to heart disease, arthritis, diabetes, cancer, and more.
Find out where you stand — and how to fix it.
Presented By
Jasser O. Schou
Independent Partner
ZINZINO
Are You In The Danger Zone
What Is the Balance Concept?
It’s not a supplement. It’s a strategy — a test-based approach to restoring your body’s natural Omega balance using proven science.
Think there’s nothing you can do about your Omega imbalance?
Let us show you the solution that starts with a simple test.
What is the Omega 6 to Omega 3 ratio?
Dive in…
Here’s how it works:
- Measure your Omega-6 to Omega-3 ratio with a certified dry blood spot test.
- Know exactly where you stand and what needs to change.
- Act using a carefully formulated solution designed to move your ratio toward the ideal 3:1 balance — and keep it there.
Backed by 1M+
tests and over a decade of real-world results.
This is personalized health — not guesswork.
Omega Balance: The Overlooked Ratio That’s Secretly Shaping Your Health
Your body runs on fats — but only if they’re in the right balance.
Your cells run on fats. But not just any fats — they depend on the right balance between Omega-6 and Omega-3.
Where Are These Fats Hiding?
To understand your Omega balance, you first need to know where these fats come from. Here’s a quick breakdown of the typical sources of Omega-6 and Omega-3 in today’s diet.
Omega-6 Fatty Acids
- Processed vegetable oils (soybean, corn, sunflower)
- Fast food and deep-fried items
- Packaged snacks and baked goods
- Grain-fed meat
- Farmed fish (often high in Omega-6
due to grain- and soy-based feed — some ratios reach 10:1 or more)
Omega-3 Fatty Acids
- Wild-caught fatty fish (salmon, mackerel, sardines)
- Flaxseeds, chia seeds, walnuts
- Algae-based Omega-3 supplements
- Grass-fed meat (moderate source)
Why Imbalance Drives Disease
Omega-6 and Omega-3 are essential fats. Your body can’t make them — but it depends on them for survival.
Omega-6 sparks inflammation when needed.
Omega-3 helps calm it.
When they’re in sync, your body runs smoothly. But today, that balance is broken.
The average Omega-6 to Omega-3 ratio is far above ideal levels — tipping your body into a state of chronic, low-grade inflammation.
When your Omega-6 to Omega-3 ratio climbs above about 3:1, your body starts sending too many “go” signals for inflammation — and not enough “stop” signals to restore balance.
When inflammation lingers, your body starts to speak — often through symptoms like:
- ✔️ Chronic fatigue
- ✔️ Joint pain
- ✔️ Brain fog
- ✔️ Immune stress
These are often the early signs of imbalance.
Science shows that keeping your Omega-6 to Omega-3 ratio between 1:1 and 3:1 helps your body stay energized, resilient, and protected from inflammation-related diseases.
Why Balance Matters
A balanced Omega-6 to Omega-3 ratio is the cornerstone of vibrant health.
When these fats are in harmony, your cell membranes stay flexible and nutrient-ready, inflammation is kept in check, and your heart, brain and immune system all function optimally.
In contrast, an imbalanced ratio fuels chronic inflammation, undermines cardiovascular and cognitive health, and weakens your body’s defenses—making balance not just beneficial, but essential.
- Cell Health – Maintains flexible, nutrient-ready cell membranes
- Heart & Brain – Supports healthy cardiovascular and cognitive function
- Inflammation Control – Keeps your body’s natural inflammation response in check
- Immune Support – Strengthens your defenses against illness
Think of your Omega-6:Omega-3 ratio as a balance scale:
What we learned
-
Omega-6:
Common in processed foods and vegetable oils — essential in small amounts, but harmful in excess. -
Omega-3:
Found in fatty fish, flax, and algae — critical for your brain, heart, immune system, and more. -
Why They’re Essential:
Your body can’t make these fats, you must get them through food or supplements.
They’re critical building blocks for flexible cell membranes, hormone-like signaling molecules, and a balanced immune responses. -
They Compete in Your Cells:
Omega-6 and Omega-3 use the same enzymes — so your ratio determines if your body leans toward inflammation or healing.
Now that you understand balance,
Here’s how far modern life has taken us from it.
How Did We Get So Out of Balance?
Over the last 100 years, our diets shifted from fresh, whole foods to ultra-processed products high in Omega-6 fats and low in Omega-3.
This disruption pushed our ratio from a healthy 1:1 to as high as 20:1 — fueling widespread, low-grade inflammation.
📊 Omega Balance Timeline
As our Omega-6 to Omega-3 ratio has worsened, rates of chronic inflammation have surged — along with heart disease, diabetes, and other modern illnesses.
When balance breaks, inflammation speaks. And it’s louder than ever.
Explore how the Omega ratio have changed over time.
📉 Chronic Disease vs Omega Balance Timeline
Here’s what the science reveals about Omega balance and health outcomes over time:
-
Early 1900s:
• Chronic disease incidence was about 5%
• Omega-6:3 ratio hovered near 1:1
• Diets relied on whole, unprocessed foods
• Included wild-caught fish, pasture-raised meats, and fresh produce -
1950s–1970s:
• Chronic disease rose to 20–30%
• Omega-6:3 ratio increased to ~5:1
• Refined vegetable oils (soy, corn, sunflower) became staples
• Fresh fats were replaced by factory-made oils -
1980s–1990s:
• Chronic disease reached ~50% of the population
• Omega-6:3 ratio rose to 10–15:1
• Rise of ultra-processed and convenience foods
• Industrial food production became dominant -
2000s–Present:
• Chronic disease now affects nearly 70% of the population
• Omega-6:3 ratios often exceed 20:1
• Processed oils and fast food dominate daily diets
• Omega-3 intake from fish and natural sources is critically low
Omega-6 sources:
vegetable oils & processed foods
From Ocean to Factory:
We’ve replaced wild fish and grass-fed meats with factory-farmed livestock, refined oils, and processed grains.
The Cost of Convenience:
This shift has pushed the Omega-6:3 ratio from 1:1 to 20:1 — creating chronic internal inflammation.
What Science Says + Where You Stand
Thousands of studies confirm that the ratio of Omega-6 to Omega-3 plays a key role in health, yet most people fall far outside the ideal range without even knowing it.
An imbalanced ratio fuels inflammation — while restoring balance protects your long-term well-being.
How Did We Get So Far Off Track?
Traditional diets had near 1:1 Omega-6 to Omega-3 ratios — ideal for controlling inflammation and supporting heart health.
But modern processed foods pushed that ratio to 15:1 or worse, fueling chronic disease.
Here’s what researchers have found about the link between Omega balance and chronic disease — and how our modern diet pushed us off track:
Explore how your Omega ratio affects chronic disease risk and dietary patterns across time.
OMEGA RATIO & DISEASE RISK (SIMOPOULOS)
OMEGA RATIO & DISEASE RISK (SIMOPOULOS) Here’s what science reveals about Omega balance and health outcomes:
| Condition / Context | Omega-6 : Omega-3 Ratio | Key Insight |
|---|---|---|
| Early Human Diet | 1:1 | Genetic balance established; ideal for human health |
| Modern Western Diet | 15:1 – 25:1 | High intake of plant oils & meat; low fish consumption |
| Cardiovascular Disease | 4:1 | Up to 70% reduction in mortality |
| Colorectal & Breast Cancer | 2.5:1 | Reduced risk of cancer development |
| Inflammatory Conditions (e.g. arthritis) | 2–3:1 | Significant reduction in inflammation |
| Autoimmune Disorders (e.g. asthma) | 5:1 | Improved immune response & asthma outcomes |
Mol. Neurobiology
Omega Ratios by Diet Type
Omega Ratios by Diet Type The Western diet now averages a ratio of 15:1 — far above the anti-inflammatory range.
Traditional and Mediterranean diets stay closer to the ideal.
Want the clinical details? Read the original study by Simopoulos on PubMed
👉 Click here
“High omega-6/omega-3 ratios fuel the pathogenesis of many diseases.”
— Simopoulos, A.P., 2002
It’s Not Just Science — It’s Your Story
Research explains the problem. But your test reveals the truth.
Your Omega-6 to Omega-3 ratio tells the story of how your body is coping — or not — with modern life.
This isn’t just about numbers. It’s about reclaiming balance, energy, and long-term vitality.
When You Restore Balance, Everything Changes
This is what happens when your Omega-6 to Omega-3 ratio moves back into its optimal range — the body responds. Systems reset. Healing begins.
These are the real-life benefits people experience when their cells are supported with the right fats — from the inside out.
-
Boosts Heart & Brain Health
It helps normalize blood lipid levels and blood pressure, and it supports healthy cognition, memory, and mood regulation -
Strengthens Immunity & Skin
Aids immune signalling to fend off infections, and keeps skin hydrated and resilient. -
Reduced Inflammation:
Omega-3s counteract excess Omega-6, lowering risks of arthritis, heart disease, and certain cancers. -
Supports Metabolism & Weight
Regulates hormone production and metabolism for better energy use and healthy body weight. -
Enhances Mood & Hormonal Balance
Omega-3s play key roles in neurotransmitter and hormone synthesis, helping combat depression, anxiety, and hormonal imbalances.
Achieve Lasting Omega Balance
with Zinzino’s Science-Backed Concept
Achieving a healthy Omega-6 to Omega-3 ratio through diet alone is almost impossible.
Most of us rely on processed foods because preparing quick, whole-food meals takes time, and even basic Omega-3 supplements often fall short without the added benefit of polyphenols.
That’s why Zinzino developed the Balance Concept:
A simple, test-based strategy with clear guidance and real support to restore your body’s natural balance — subscription-based, cost-effective, and designed to get the job done.
How It Works
-
Subscribe as a Zinzino Premier Customer
Commit to a 6-month subscription of our Premier Balance Kit with tests — two at-home blood-spot tests included — to save money and support your ongoing journey: true balance takes 120 days. -
Test Your Omega-6:Omega-3 Ratio With Zinzino Balance Test
Use the first at-home blood-spot kit to get clear baseline insights. -
Balance Your Levels With Zinzino BalanceOil+
Follow a tailored plan by taking 0.15 mL per kg body weight daily — enriched with olive polyphenols and Omega-3s. -
Track Your Progress
After 120 days you’ll receive your second test kit — to ensure you’re on track and adjust as needed for lasting well-being.
Over 1 million tests. 15 years of science. One personalized path to balance.
How the Balance Concept Works in Practice
A simple, science-backed system in 3 clear steps — personalized, measurable, and proven.
How the Balance Concept Works in Practice
A simple, science-backed system in 3 clear steps — personalized, measurable, and proven.
Step 1: Take the BalanceTest
Collect a small blood sample at home. Just a finger prick, sent to a certified lab.
Measures 11 key fatty acids and your personal inflammation profile.
Use our simple at-home blood-spot test to pinpoint your unique Omega-6:3 ratio.
All it takes is a small sample from your fingertip.
Send it to Vitas, an independent laboratory in Norway, and within 10 to 20 days, you’ll receive a detailed breakdown of your fatty acid profile.
The test shows you:
- Your personal Omega-6:3 balance
- Your body’s inflammatory status
- Your cell membrane fluidity
- Your fatty acid profile
- and more
This is the first step toward understanding your body — and taking action based on real data.
Step 2: Balance with Omega-3 + Polyphenols
Follow your plan: 0.15 ml per kg of body weight per day.
A powerful blend tailored to your body — backed by science and results.
Once you know your fatty acid profile, it’s time to restore balance. The next step in the Balance Concept is to begin using Zinzino BalanceOil+, a unique supplement that combines:
- High-quality Omega-3s
- Powerful olive polyphenols (harvested early for maximum potency)
- Vitamin D to support immune and bone health
Together, these nutrients help:
- Enhance absorption of essential fatty acids
- Protect your cells from oxidative stress
- Support a strong immune system
This oil is your daily foundation for rebuilding balance — from the inside out.
Step 3: Track Your Progress
Retest after 120 days to see measurable change.
Know it’s working — and stay in balance.
Red blood cells live for about 120 days, which means you’ll start seeing the full benefits of BalanceOil+ as it integrates into your cell membranes and stabilizes your health markers.
After 120 days, you’ll receive your second test kit.
Giving you the chance to:
- See how your Omega-6:3 ratio has improved
- Track real, measurable progress
- Adjust your plan if needed to stay on track
This is more than a supplement — it’s a cycle of proof, action, and personal health transformation.
The first 120 days are just the beginning. Real, lasting results come from consistency — keeping your body fueled with the right balance of Omega-3s over time.
Daily BalanceOil+ use helps lock in your results — and keep your body performing at its best, long after your test confirms it’s working.
Over 1 million tests. 15 years of science. One personalized path to balance.
From Knowledge to Action — The Final Step Toward Full Balance
Understanding your Omega-6 to Omega-3 ratio is just the beginning. To restore real, lasting balance, you need more than just awareness — you need a proven method backed by science, testing, and real results.
That’s where the Zinzino Health Protocol comes in.
A Complete 4-Step Health System That Works Together
The Zinzino Health Protocol
Each product plays a specific role — BalanceTest measures your starting point, BalanceOil+ restores the Omega-6:3 ratio, Xtend+ fills in nutritional gaps and strengthens your immune system, and ZinoBiotic+ nourishes your gut with essential fiber to support a healthy microbiome.
- Omega Balance: Optimize your Omega-6 to Omega-3 ratio to reduce inflammation and support cellular health.
- Gut Health: Promote a healthy microbiome to improve digestion, nutrient absorption, and immunity.
- Nutrient Support: Address modern-day deficiencies with premium, plant-based vitamins and minerals.
Combining BalanceTest, BalanceOil+, and Xtend+, this protocol helps you test, correct, and maintain your health with measurable results — built on over 1 million tests.