Omega Balance 6:3

The Natural Solution To Healthier Cells, Brain, Body and Skin

What Is Omega 6 To Omega 3 Ratio?

And why you should care.

Presented By
Jasser O. Schou 
Independent partner of Zinzino

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What IS Omega 6 and Omega 3 Ratio?

Natural Health Revolution

Natural Health Revolution

In recent years, we have started to see more and more people taking an interest in their health.

But still, we see a rise in lifestyle-related diseases.
Why is this the case?

When we look at the average food we buy, it is generally depleted of vitamins, minerals and other life-supporting nutrients. 

But one of the most important and yet overseen facts is that most people get too much Omega-6 fatty acids (Plant-Based Oils)
and too little Omega-3 fatty acids (Fish and Algae-Based Oils).

This is one of the main reasons, we see a rise in lifestyle-related diseases, according to newer science.

On the bright side, more and more people are beginning to look toward nutritional health supplements, as a way to reduce the risk of lifestyle-related diseases and get increased wellness and a better immune system.

Science has learned a lot in the last decade, on how we can protect our cells and bodies via nutrition, and thus reducing the need for medicine in many cases.

What you’re about to learn here, is a natural health revolution, emanating from Scandinavia. Targeting the root causes, for a wide range of health-related problems, based on the new science of pharmaconutrition also known as natural medicine and functional medicine. 

But First, let’s take a look at what is meant to be the main factor behind the bad spiral we have entered.


Silent Chronic inflammation

The big health danger is what is called “silent chronic inflammation”.
Not to be mistaken for an infection. If you have an infection, on the other hand, there is acute inflammation.

“Silent chronic inflammation is on a cellular level, which means that you can’t feel it, and it is suspected to be the root cause of most of our modern-day lifestyle-related diseases.”

Some studies even point to a connection between depression and silent chronic inflammation.

When we get too much Omega 6 (the plant-based oils).
Our cell membranes become less fluid, and this makes
it harder for important nutrients to enter the cells and for the waste to exit the cells.

So you might be eating healthy and/or use supplements,
but, if your cells are out of balance they won’t get the full benefit of the nutrition and there is a high chance they might be in a pro-inflammatory state.

“When your body is in a constant state of chronic inflammation, it can have a seriously damaging effect, on your cellular health and over time could turn into one of the many lifestyle-related diseases we see in our modern society.”

The world is in an alarming state and is a ticking bomb of life-style related diseases on the rise because of this.

So what could you do to protect yourself best possible?

To answer that, we need to look back in time 50-100 years to understand where it went wrong.

Back then we used to eat from soil to table and the meat we ate was grass-fed and rich in Omega-3.

The soil was rich in minerals and the vegetables full of polyphenols, vitamins, minerals, trace elements and the food we ate, had a high nutritional value.

We ate the fats we needed and the average Omega 6:3 ratios were around 4:1.

“The way we grow and produce our food today has changed the balance between our omega 6 and omega 3.”

In the 1950’s we started to manufacture processed foods and the faulted approach to what was causing cardiovascular diseases was to blame the saturated fats.

This resulted in the use of plant-based oils in almost all the products we find on the shelves in the supermarket today. 

It was cheap and made the food taste better and last longer.

We also started to produce our meat from corn-fed animals.

The flip side was that we started to get too much omega 6 and not enough high-quality Omega 3.

To add to that most of the processed foods were added sugar and salt and our use of empty carbohydrates exploded. Our intake of healthy fibers also dropped.

In the table below you can see how the Omega 6 to Omega 3 ratio,

is affecting our bodies.

The first 2 columns are to illustrate how the Omega 6:3 ratios were when our DNA was programmed and where the average ratios are today.

Omega 6:3 Balance

The closer your Omega 6:3 ratio is to a ratio of 1:1 the better it is for your body and health.

 Subject Omega-6/Omega-3 Ratio Comment
 When Humans Were Developed 1:1 Establishment Of Genetic Pattern
 Todays Western Diet 15-25:1 Plant Oils And Meat Are Preferred Over Fish
 Cardiovascular Disease 4:1 Up To 70% Reduction In Mortality
 Colorectal And Breast Cancer 2.5:1 Reduced Risk of Developing Cancer
 Inflammatory Diseases 2-3:1 Reduced Inflammation Of Arthritis
 Autoimmune Diseases 5:1 Favorable effect of Asthma

 Artemis P. Simopoulos, 2008  Minireview – The Importance of the Omega-3 Fatty Acid Ratio in Cardiovascular Diseases and Other  Chronic Diseases 

 Did You Know That You Can Test
Your Omega 6:3 Ratio And  Get A Balanced Omega 6:3  Ratio Close To Or Below 3:1
 In Just 120 Days with the Zinzino Balance Concept?

The Zinzino Health Protocol

3 Steps To A Better Health
With The Zinzino Health Protocol

Step 1:
(With 2 Balance Test's)

A Polyphenol Omega-3 Balance Food Supplement That Restores A Healthy Balance Of Omega-3 And Omega-6 Fatty Acids In The Membranes Of Your Cells, Without Oxidation.

Step 2:
(Pre-Biotic Fiberblend)

A Proprietary Blend Of Dietary Fibers That Restores A Healthy Microbiome. The Time-Released Fibers Metabolize Throughout The Large Intestine, Supporting The Growth Of Healthy Bacteria.

Step 3:
(Immune-Booster System)

A Multi-Immune Food Supplement That Starts With A Full Range Of Vitamins And Minerals Then Adds The Key Nutrients 1/3-1/6 Beta-Glucans, Carotenoids, Polyphenols, Methyl Group Donors And Cyanogens To Provide A Full Spectrum, Micro- And Phytonutrient Support Program.

 Click On The Image Above To Visit Zinzino's Website.

Zinzino Balance Test
More Than 500.000 Anonymous Tests Have Been Made So Far.
95% Of Those Who Got Tested,  Had An Omega 6:3 Ratio
Close To 3:1 Or Lower After The 120 Days

On Zinzino BalanceOil.

Balance Test -Test Your omega 6:3 ratio. A dry Blood spot test for home use.

Balance Test – Test Your omega 6:3 ratio. A dry Blood spot test for home use.

 The Average Omega 6:3 Balance Of The Western World. 

  • In Scandinavia: 12:1
  • In Europe: 15:1
  • In the USA: 23:1

    Out of those tested in Europe:

  • 75% didn’t take Omega 3 supplement and had an average balance of 12:1
  • 20% took some Omega 3 supplement and had an average balance of 7:1
  • 5% had a balance of 3:1 in Europe

 Having An Optimal Omega 6:3 Balance is about prevention.

In many cases, including myself, I have heard of other health-related issues disappear, but that’s not a guarantee, just a positive side effect, of doing what you can, to secure your long-term health.

Here are my personal before and after test results:

Zinzino BalanceTest

why is BalanceOil the best omega 3 supplement?

Zinzino BalanceOil

Zinzino Balance Oil is the best Omega 3 supplement on the market when it comes to balancing your Omega 6:3 ratio.

It takes our bodies up to 32 hours to absorb the omega 3 and by adding the right type and amount of polyphenols and vitamin D3, the BalanceOil works.

BalanceOil contains a special cold-pressed, pre-havested extra virgin olive oil specially selected for its high content of polyphenols (above 350 mg/ kilo). Polyphenols are strong antioxidants with numerous beneficial effects. They protect the BalanceOil in the bottle and, equally important, in your body. Our products are GMO-free (free of genetically modified organisms).

When you consume an omega-3 product, you need to dose it according to your body weight. 

Furthermore, if you do use a bottled omega-3 product, and dosage it correctly, you are not guaranteed to get in balance with your omega 6:3 ratio, since the antioxidants added rarely survive the 32 hours.


The Zinzino Balance Test is Your proof that the Balance Oil works.

Zinzino BalanceOil Vegan
Zinzino BalanceOil

ZINZINO XTEND - Immune booster system

 With the Xtend immune booster system, you give the body all the important nutrients, mineral and trace elements it needs to function optimally and reduce the chronic inflammation in the deep fat tissues.

Xtend And Xtend+ Is A Compact Vitamin And Mineral Blend Designed To Work In Synergy With The BalanceOil

This product is the most advanced supplement available today.
It starts with a full range of 23 vitamins and trace elements, adds the key phytonutrients* and tops them off with Wellmune, a purified 1,3/1,6 beta-glucan derived from Baker’s yeast.

*Phytonutrients are natural chemicals/nutrients produced by plants.

Zinzino Xtend

ZinoBiotic Fiber Blend


 The dietary fiber blend is a tailored blend of 5 natural dietary fibers.
These fibers are metabolized in the colon (the large intestine)
where they support the growth of beneficial bacteria*.

ZinoBiotic helps maintain healthy levels of blood sugar and cholesterol*.
The fibers promote healthy bowel functions including regularity*.


Other products generally contain only one or two fibers, a strategy which is not enough for your daily need. Zinobiotic contains significant amounts of five soluble dietary fibers1. This approach ensures benefits for the whole colon.  Digestion resistant starch, inulin, beta glucan from oat, fructo-oligosaccharide (FOS) and psyllium husk are fermented in the colon and aimed at several bowel functions, for example, the resistant starch will contribute to the reduction of the otherwise normal rise of blood sugar after meals*.


The fibers in ZinoBiotic stimulate the growth of beneficial bacteria throughout your colon. There are over 100 trillion bacteria in the human colon and while some are good for our health, others are less desirable. The beneficial bacteria use dietary fibers as their fuel, enabling them to outgrow and displace the less wanted bacteria. The beneficial bacteria contribute to many important body functions, such as educating our immune system. They are also linked to better moods, stamina and health in general. A healthy gut is essential for a healthy body*.
The fibers in Zinobiotic also contribute to a feeling of fullness in your stomach (which can help with appetite control), but at the same time they reduce bloating by improving regularity*. There may be a short period of adjustment while the fibers begin to improve the bacterial population in your colon. Any concerns should be addressed to your
healthcare provider.


One of the five fibers is beta glucan from oats. This helps to maintain optimal blood cholesterol.


ZinoBiotic is a concentrated blend of 5 dietary fibers: digestion resistant starch from whole grains, inulin from chicory root, beta glucan from oats, and fructo-oligosaccharide (FOS) also from chicory root and psyllium husk.

 *These statements have not been evaluated by the Food and Drug Administration. This products is not intended to diagnose, treat, cure, or prevent any disease

In Conclusion, The Best Health Options, You Can Make, Is To Balance Your Omega 6 And Omega 3 Ratio. 

Then Add The Right Nutrients To Your Body And Cells Via Natural Based Supplements. 

 Science Recommends
 An Omega 6 And Omega 3 Ratio Below 3:1
(Three Omega 6 per One Omega 3 in our bodies)

Official Recommendations:
Nordic Council of Ministers, Nordic Nutritional Recommendations, 2004/2012.
The World Health Organization (WHO)

Recommends an omega 6 and omega 3 balance between
2:1 to 4:1 


Balancing Your Omega 6 And Omega 3 Ratio,
Is About Choosing The Best And Easiest Way,
 To Secure Your Health In The Long Run.

omega 6:3 Ratio


The Omega 6 to Omega 3 ratio is the ratio of Omega 6 fatty acids vs Omega 3 fatty acids in your body.

Omega 6

  •   is generally known to be pro-inflammatory.
  •   is found in the plant-based oils.

What Is Essential Fatty Acids

Omega 3

  •  is generally known to be anti-inflammatory.
  •  is generally from the oils we get from fish and marine algae.
  •  Omega 3 found in seeds and nuts are generally ALA (Alpha Linolic Acid) which has to be converted into the long chained omega 3 EPA and DHA for our bodies to use. Our bodies can only convert Approx. 2-5% of ALA into EPA/DHA.

Omega 6 and Omega 3 are the only essential fatty acids. Which means that your body can’t produce them by itself, and needs it from an outside source.

That’s why they are termed the “essential” fatty acids (EFAs).

Omega 6 and Omega 3 are the most important fatty acids. 

You need both in the diet, but they need to be in balance.
Otherwise, you risk getting ill. 

Essential Fatty Acids Benefits

The Essential Fatty Acids (EFA’s) is supporting many vital roles in your overall health.

The most important of the essential fatty acids are omega 3.
This is because 95% of us, get too much omega 6 in our modern diet.

The benefits of Omega 3 includes ensuring proper growth and development of the brain and nervous system, reduce the risk of heart diseases and other chronic illnesses.

Health Benefis of Omega 3
The Omega 3 also plays a critical role in helping the cell walls to become more fluid, increasing nutrient absorption and getting rid of waste products from the cells.

The EFA’s also helps to regulate the immune system, including the body’s inflammation response. 

Essential fatty acid deficiency is linked to a wide range of symptoms and disorders.

  • The omega-3 fatty acid deficiency was ranked at number 8 on the top 10 causes of death in America in 2005, accounting for roughly 82,000 deaths. However, high blood pressure and high LDL cholesterol ranked even higher (positions 2 and 6 respectively).

Research shows that omega 3 and omega 6 work together to help manage blood pressure and blood clotting.
Some studies even suggest that Omega-3’s are beneficial for lowering cholesterol.

Zinzino BalanceOilXtend
Zinzino BalanceOil Xtend