Omega Balance 6:3

Test Based Supplements, A Natural Solution For A Balanced Body

What Is Omega 6 To Omega 3 Ratio?

How to test your Omega 6:3 Ratio and why it is important for your overall health.

Presented By
Jasser O. Schou 
Independent Partner
Independent partner of Zinzino: Jasser Osman Schou

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Welcome to

Based on
the newest science from some of the leading scientists within their field of pharmaconutrition also known as natural medicine or functional medicine.

The imbalance between Omega-6 and Omega-3 and the malnutrition of the western diet.

With a unique approach
Using the Test-Based Balance Concept and the do it from home dry blood-spot tests kits, you can measure your before and after results.

Test Based Supplements

The Zinzino Health Protocol

Test, Balance, Restore, Boost

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3 Steps To A Better Health
With The Zinzino Health Protocol

Step 1:
(With 2 Balance Test's)

A Polyphenol Omega-3 Balance Food Supplement That Restores A Healthy Balance Of Omega-3 And Omega-6 Fatty Acids In The Membranes Of Your Cells, Without Oxidation.

Step 2:
(Pre-Biotic Fiberblend)

A Proprietary Blend Of Dietary Fibers That Restores A Healthy Microbiome. The Time-Released Fibers Metabolize Throughout The Large Intestine, Supporting The Growth Of Healthy Bacteria.

Step 3:
(Immune-Booster System)

A Multi-Immune Food Supplement That Starts With A Full Range Of Vitamins And Minerals Then Adds The Key Nutrients 1/3-1/6 Beta-Glucans, Carotenoids, Polyphenols, Methyl Group Donors And Cyanogens To Provide A Full Spectrum, Micro- And Phytonutrient Support Program.

 For More Info Visit Zinzino's Website.

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DISCOVER A Natural Health Revolution From Scandinavia

Science has learned a lot in the last decade, on how we can protect our cells and strengthen our bodies immune-system via nutrition, and thus reducing the need for medicine in many cases.

Let thy food be they medicine

It has been well known for ages that our food has health benefits if we eat the right food and get the right nutrients.

But where did we go wrong?

We need to look back in time 50-150 years to understand where it went wrong.

Back then we used to eat from soil to table
and the meat we ate was grass-fed and rich in Omega-3.

The soil was rich in minerals and the vegetables full of polyphenols, vitamins, minerals, trace elements – and the food we ate, had a high nutritional value.

We ate the fats we needed and it’s estimated that the average Omega 6:3 ratios were around 4:1.

The history of Omega-6 to Omega-3 Balance

“The way we grow and produce our food today has changed the balance between our omega 6 and omega 3.”

From the 1950’s we started to manufacture processed foods and at the same time, we started to blame saturated fats to be the main cause of developing cardiovascular diseases.

This resulted in the use of plant-based oils in almost all the products you find on the shelves in the supermarket today. 

It was cheap and made the food taste better and last longer.
We also started to produce our meat from corn-fed animals.

If you look at the average food we buy, it is generally depleted of vitamins, minerals, Phyto and micronutrients, beta-glucans, fibers, healthy fats and other life-supporting nutrients. 

Most people don’t know this, but one of the most important and yet overseen facts is that the majority of people get too much Omega-6 fatty acids (Plant-Based Oils) and too little Omega-3 fatty acids (Fish and Algae-Based Oils) through our modern lifestyle. 

To add to that most of the processed foods are added sugar and salt and our use of empty carbohydrates has exploded.
Our intake of healthy fibers has also dropped significantly.

Both Omega 6 and Omega 3 are essential fatty acids, which means your body can’t produce them by itself and need them from an outside source. 

The cell membranes in our bodies are composed of fatty acids, mainly from Omega 6 and Omega 3. Both have an important role for a well functioning body and need to be in a proper balance of 4:1 and below according to WHO.


This malnutrition is one of the main drivers behind, the rise we see in lifestyle-related diseases, according to newer science.

To much omega 6 makes the cell membrane hard and rigid.

A balanced cell membrane is soft and flexible as it is supposed to be.

To achieve healthy cell membranes we need a 3:1 balance between Omega-6 and Omega-3

When we get too much Omega 6 (the plant-based oils).
Our cell membranes become less fluid, and this makes
it harder for important nutrients to enter the cells and for the waste to exit the cells.

You might be eating healthy and/or use supplements,
but, if your cells are out of balance they won’t get the full benefit of the nutrition and there is a high chance they might be in a pro-inflammatory state.

On the bright side, more and more people are beginning to look toward nutritional health supplements, as a way to reduce the risk of lifestyle-related diseases and get increased wellness and a better immune system.

Are You In The Danger Zone?

More than 550.000 tests made,
shows that more than 95% are in the Danger Zone.

Those who use an Omega-3 supplement,
have an average omega 6:3 ratio of 7:1

The average Omega 6:3 balance of the western world. 

  • In Scandinavia: 12:1
  • In Europe: 15:1
  • In the USA: 23:1

    Out of those tested in Europe:

  • 75% didn’t take Omega 3 supplement and had an average balance of 15:1
  • 20% took some Omega 3 supplement and had an average balance of 7:1
  • 5% had a balance of 3:1 in Europe

 Having an optimal Omega 6:3 balance is about prevention.

In many cases, including myself, I have heard of other health-related issues disappear, but that’s not a guarantee, just a possible positive side effect, of doing what you can, to secure your long-term health. 

As you can see in my test result below I went from an Omega 6:3 ratio of 20:1 to 2,4:1 in the 120 days, without making changes to my lifestyle. I upped my dose a bit since the last test.

Here are my personal before and after test results:


In the table below you can see how the Omega 6 to Omega 3 ratio, is affecting our bodies, according to science conducted by Artemis P. Simopoulos.

The first 2 columns are to illustrate how the Omega 6:3 ratios were when our DNA was programmed and where the average ratios are today.

Omega 6:3 Balance

The closer your Omega 6:3 ratio is to a ratio of 1:1 the better it is for your body and health.

 Subject Omega-6/Omega-3 Ratio Comment
 When Humans Were Developed 1:1 Establishment Of Genetic Pattern
 Todays Western Diet 15-25:1 Plant Oils And Meat Are Preferred Over Fish
 Cardiovascular Disease 4:1 Up To 70% Reduction In Mortality
 Colorectal And Breast Cancer 2.5:1 Reduced Risk of Developing Cancer
 Inflammatory Diseases 2-3:1 Reduced Inflammation Of Arthritis
 Autoimmune Diseases 5:1 Favorable effect of Asthma

 Artemis P. Simopoulos, 2008  Minireview – The Importance of the Omega-3 Fatty Acid Ratio in Cardiovascular Diseases and Other  Chronic Diseases 

Test your Omega 6:3 ratio with a simple dry-blood test,
done from the comfort of your own home.

Then get in balance with a balanced Omega 6:3  ratio close to or below 3:1
 in just 120 days with the Zinzino balance concept.

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Zinzino BalanceTest

Zinzino BalanceOil

The Test-based Omega 3 Supplement That Brings You Back Into Balance.

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Zinzino BalanceOil+

Zinzino BalanceOil+ is in my opinion the best Omega 3 supplement on the market when it comes to balancing your Omega 6:3 ratio.

Did You know that it takes our bodies up to 32 hours to absorb the Omega 3?

By adding the right type and amount of polyphenols and vitamin D3, the BalanceOil works.

BalanceOil+ contains a special cold-pressed, pre-harvested extra virgin olive oil specially selected for its high content of polyphenols (above 350 mg/ kilo). Polyphenols are strong antioxidants with numerous beneficial effects. They protect the BalanceOil+ in the bottle and, equally important, in your body. Our products are GMO-free (free of genetically modified organisms).

When you consume an omega-3 product, you need to dose it according to your body weight. 

Furthermore, if you do use a bottled omega-3 product, and dosage it correctly, you are not guaranteed to get in balance with your omega 6:3 ratio, since the antioxidants added rarely survive the 32 hours.

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ZINZINO XTEND - Immune booster system

With the Xtend and Xtend+ immune booster system, you give the body all the important nutrients, mineral and trace elements it needs to function optimally and reduce the chronic inflammation in the deep fat tissues.

Xtend And Xtend+ Is A Compact Vitamin And Mineral Blend
Designed To Work In Synergy With The BalanceOil.

This product is the most advanced supplement available today.
It starts with a full range of 23 vitamins and trace elements, adds the key phytonutrients* and tops them off with Wellmune, a purified 1,3/1,6 beta-glucan derived from Baker’s yeast.

*Phytonutrients are natural chemicals/nutrients produced by plants.

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Zinzino Xtend

ZinoBiotic Fiber Blend


 The dietary fiber blend is a tailored blend of 5 natural dietary fibers.
These fibers are metabolized in the colon (the large intestine)
where they support the growth of beneficial bacteria*.

ZinoBiotic helps maintain healthy levels of blood sugar and cholesterol*.
The fibers promote healthy bowel functions including regularity*.


Other products generally contain only one or two fibers, a strategy which is not enough for your daily need. Zinobiotic contains significant amounts of five soluble dietary fibers1. This approach ensures benefits for the whole colon.  Digestion resistant starch, inulin, beta glucan from oat, fructo-oligosaccharide (FOS) and psyllium husk are fermented in the colon and aimed at several bowel functions, for example, the resistant starch will contribute to the reduction of the otherwise normal rise of blood sugar after meals*.


The fibers in ZinoBiotic stimulate the growth of beneficial bacteria throughout your colon. There are over 100 trillion bacteria in the human colon and while some are good for our health, others are less desirable. The beneficial bacteria use dietary fibers as their fuel, enabling them to outgrow and displace the less wanted bacteria. The beneficial bacteria contribute to many important body functions, such as educating our immune system. They are also linked to better moods, stamina and health in general. A healthy gut is essential for a healthy body*.
The fibers in Zinobiotic also contribute to a feeling of fullness in your stomach (which can help with appetite control), but at the same time they reduce bloating by improving regularity*. There may be a short period of adjustment while the fibers begin to improve the bacterial population in your colon. Any concerns should be addressed to your
healthcare provider.


One of the five fibers is beta glucan from oats. This helps to maintain optimal blood cholesterol.


ZinoBiotic is a concentrated blend of 5 dietary fibers: digestion resistant starch from whole grains, inulin from chicory root, beta glucan from oats, and fructo-oligosaccharide (FOS) also from chicory root and psyllium husk.

 *These statements have not been evaluated by the Food and Drug Administration. This products is not intended to diagnose, treat, cure, or prevent any disease

In Conclusion, The Best Health Options, You Can Make, Is To Balance Your Omega 6 And Omega 3 Ratio. 

Then Add The Right Nutrients To Your Body And Cells Via Natural Based Supplements. 

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Learn more about Zinzino's  Other Products By Visiting The Webshop  

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 Science Recommends
 An Omega 6 And Omega 3 Ratio Below 3:1
(Three Omega 6 per One Omega 3 in our bodies)

Official Recommendations:
Nordic Council of Ministers, Nordic Nutritional Recommendations, 2004/2012.
The World Health Organization (WHO)

Recommends an omega 6 and omega 3 balance between
2:1 to 4:1 


Balancing Your Omega 6 And Omega 3 Ratio,
Is About Choosing The Best And Easiest Way,
 To Secure Your Health In The Long Run.

omega 6:3 Ratio


The Omega 6 to Omega 3 ratio is the ratio of Omega 6 fatty acids vs Omega 3 fatty acids in your body.

Omega 6

  •   is generally known to be pro-inflammatory.
  •   is found in the plant-based oils.

What Is Essential Fatty Acids

Omega 3

  •  is generally known to be anti-inflammatory.
  •  is generally from the oils we get from fish and marine algae.
  •  Omega 3 found in seeds and nuts are generally ALA (Alpha Linolic Acid) which has to be converted into the long chained omega 3 EPA and DHA for our bodies to use. Our bodies can only convert Approx. 2-5% of ALA into EPA/DHA.

Omega 6 and Omega 3 are the only essential fatty acids. Which means that your body can’t produce them by itself, and needs it from an outside source.

That’s why they are termed the “essential” fatty acids (EFAs).

Omega 6 and Omega 3 are the most important fatty acids. 

You need both in the diet, but they need to be in balance.
Otherwise, you risk getting ill. 

Essential Fatty Acids Benefits

The Essential Fatty Acids (EFA’s) is supporting many vital roles in your overall health.

The most important of the essential fatty acids are omega 3.
This is because 95% of us, get too much omega 6 in our modern diet.

The benefits of Omega 3 includes ensuring proper growth and development of the brain and nervous system, reduce the risk of heart diseases and other chronic illnesses.

Health Benefis of Omega 3
The Omega 3 also plays a critical role in helping the cell walls to become more fluid, increasing nutrient absorption and getting rid of waste products from the cells.

The EFA’s also helps to regulate the immune system, including the body’s inflammation response. 

Essential fatty acid deficiency is linked to a wide range of symptoms and disorders.

  • The omega-3 fatty acid deficiency was ranked at number 8 on the top 10 causes of death in America in 2005, accounting for roughly 82,000 deaths. However, high blood pressure and high LDL cholesterol ranked even higher (positions 2 and 6 respectively).

Research shows that omega 3 and omega 6 work together to help manage blood pressure and blood clotting.
Some studies even suggest that Omega-3’s are beneficial for lowering cholesterol.