What Is The Omega 6 To Omega 3 Ratio?
A Guide to Testing and Balancing Your Essential Fatty Acids for optimal long term health benefits
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in a class of its own compared to any other Omega-3 supplements on the market today.
Table of Content:
- What Is The Omega 6 And Omega 3 Ratio?
- Understanding Your Omega 6 to Omega 3 Ratio
- The Importance of Balancing your Omegas
- Discover a Natural Health Revolution From Scandinavia
- Take Control of Your Health with Zinzino BalanceOil+
- Health From Within
- The Zinzino Health Protocol
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Highlights:
- Most people have an imbalanced Omega 6 to Omega 3 ratio, with a ratio above 15:1 and in most cases 20:1 and above
- It’s difficult to achieve a healthy 1:1 ratio through diet alone
- Health experts recommend a range of 2:1 to 4:1 for optimal health benefits.
- Even if you use ordinary high-quality omega-3 supplements, you’re probably in a semi-balanced state with a ratio of approx. 7:1
- Zinzino BalanceOil+ is a test-based Omega 3 polyphenol food supplement that can help to achieve optimal health benefits, by restoring your Omega 6:3 ratio to a healthy ratio close to or lower than a ratio of 3:1.
A World Out Of Balance
If you’re like the majority of people, you probably have an imbalance in your Omega 6 to Omega 3 ratio.
From the more than 900.000 anonymous balance tests made by customers using the Zinzino balance concept, it is clear that most people have an Omega 6 to Omega 3 ratio above 15:1 and in most cases 20:1 and above, meaning that we are getting far more Omega 6 than Omega 3 in our diet.
Understanding Your Omega 6 to Omega 3 Ratio:
Did you know that Omega-6 and Omega-3 fatty acids are essential for optimal health?
Omega-6 and Omega-3 fatty acids have different functions in the body, but we need both for optimal health.
Our bodies can only get Omega-6 and Omega-3 from sources outside our body, such as foods or supplements.
Omega-6 fatty acids, which are present in processed foods and vegetable oils, can cause chronic inflammation on a cellular level when consumed in excess because Omega-6 are Pro-inflammatory.
Fatty fish and some plant sources contain Omega-3 fatty acids, which have anti-inflammatory properties.
We need both for optimal health, but they need to be in a healthy ratio.
So it’s critical to balance the ratio of these two types of fats in a person’s diet.
Highlights:
- Omega-6 and Omega-3 fatty acids are essential for optimal health, but they have different functions in the body.
- An imbalance caused by a diet high in omega-6 and low in omega-3 can raise your risk of developing chronic illnesses like cancer, heart disease, and autoimmune diseases.
- Eating a diet that promotes a balance of omega-6 and omega-3 fatty acids can help promote overall health.
- The ideal ratio of Omega-6 to Omega-3 is 1:1, as our DNA is programmed for this balance, but the recommended ratio is 3:1 or lower for optimal health benefits.
The Importance of Balancing your Omegas
An imbalance caused by a diet high in Omega-6 and low in Omega-3 can raise your risk of developing chronic illnesses like cancer, heart disease, and autoimmune diseases.
Eating a diet that promotes a balance of Omega-6 and Omega-3 fatty acids can help promote overall health.
The problem is that this is very difficult to obtain, even when supplementing with regular Omega-3 supplements.
According to science, the ideal ratio of Omega-6 to Omega-3 is 1:1, as our DNA is programmed for this balance, but the recommended ratio is 3:1 or lower for optimal health benefits.
Discover a natural revolution from scandinavia
With Personalized Nutrition from Zinzino
- Backed By
The latest science in preventative medicine - Targeting
The imbalance between Omega-6 and Omega-3 and the malnutrition caused by the modern diet. - With a unique approach
Using the Personal Test-Based Balance Concept and the do-it-from-home dry blood-spot test kits, you can measure your before and after results.
Are You In The Danger Zone?
How Do You Get a Clear Picture Of Your Omega Balance And Find Out If Your Cells Are Out Of Balance With The Omega 6 To Omega 3 Ratio?
With the Zinzino BalanceTest, you can easily measure your body's fatty acid composition and get insights into 11 specific fatty acids from the comfort of your home.
The BalanceTest will test your Omega 6:3 Ratio, Omega 3 index, and cell membrane fluidity, giving you profound insights into your fatty acid profile and receiving detailed recommendations for improving your results.
The Zinzino BalanceTest is a DBS (dry blood spot) test, that is analyzed by the independent Norwegian lab, Vitas, and is 100% anonymous.
Test, Restore, Boost
Restore your Omega 6:3 ratio close to or below a ratio of 3:1 in 120 days with the Zinzino Balance products and create your own *blue zone with the Zinzino Health Protocol.
*Blue zones are regions of the world thought to have a higher than the usual number of people living much longer than average.
Take Control of Your Health And Achieve the Optimal Omega 6 to Omega 3 Ratio
with Zinzino BalanceOil+:
The Test based Omega 3 Polyphenol Food Supplement That Delivers Results
It’s difficult to achieve a healthy 1:1 ratio through diet alone, but health experts recommend a range of 2:1 to 4:1 for optimal health benefits.
Even if you use ordinary high-quality omega-3 supplements you’re probably in a semi-balanced state with a ratio of approx. 7:1
The test-based Balance Concept from Zinzino allows you to measure your Omega 6 to Omega 3 ratio and work towards achieving a balance close to or lower than a ratio of 3:1.
Subscribe And Save
Simply signup with the subscribe and save kits (Premier Customer) and you are on your way to a healthier omega balance. The Balance kits include the use of BalanceOil+ and 2 Balance tests.
It takes the body 120 days to get in balance, but you don’t wanna stop after having tried a body in balance.
By restoring the balance of these essential fatty acids, you can potentially reduce your risk of chronic illnesses and improve your overall health.
BalanceOil+ Contributes To:
- Normal brain function
- Normal heart function
- Normal immune system
- Increases EPA+DHA levels in the body in a safe and efficient way
- Helps to adjust the Omega-6:3 Balance to a normal ratio
- Increases polyphenol levels in your body to protect lipids from oxidative stress
health from within
Support Cellular Health and Function with an Optimal Omega 6 to Omega 3 Balance
The Risks of Unhealthy Cells and How to Fix an Imbalanced Omega 6 to Omega 3 Ratio
Did you know that the fatty acids in our diet have a big impact on the health of our cells?
Our cell membranes, which are found in every cell in the body, are made up of fatty acids like Omega-6 and Omega-3.
When we have too much Omega-6 in our diet, it can lead to stiff cell membranes.
This can make it difficult for nutrients to enter the cells and waste to exit, leading to reduced overall health and wellness.
To support healthy cell function, it’s important to maintain a balanced ratio of Omega-6 to Omega-3 in our diets.
Zinzino BalanceOil can help you achieve this balance and optimize your health.
The Importance of Maintaining Healthy Cells and a Balanced Omega 6 to Omega 3 Ratio
Maintaining the right balance of Omega-6 and Omega-3 fatty acids is probably one of the most important things you can do for good health.
When the ratio of Omega-6 to Omega-3 is below 3:1, it supports healthier cells and cell membranes.
This means that the cells are better able to absorb nutrients and get rid of waste, which can improve overall health and well-being.
Zinzino BalanceOil+ is a premium Omega-3 polyphenol food supplement, that can help you achieve the ideal balance and optimize your health.
By using the Zinzino BalanceTest, You can learn more about the fluidity of your cell membranes and your omega 3 index plus more.
Try it today and start feeling the benefits for yourself.
The Zinzino Health Protocol
The best way to achieve optimal health benefits is by following the Zinzino Health Protocol.
The health protocol helps you to balance and test the ratio of omega-6 to omega-3 fatty acids.
It also addresses nutrient deficiencies and gut health issues commonly experienced by people in modern societies.
The health protocol is built from naturally selected premium ingredients to give your body the best.
Test, Balance, Restore and Boost.
Balancing Your Omega 6 To Omega 3 Ratio,
This is The First Step In The Zinzino Health Protocol
The 3-step Health Protocol Gently Balances, Restores, And Boosts The Body.
Increasing Your Chances Of Living A Healthier, Happier Life.
In Conclusion, The Best Health Options, You Can Make, Is To Balance Your Omega 6 And Omega 3 Ratio.
Then Add The Right Nutrients To Your Body, Cells and Gut Via Natural Based Supplements.
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Zinzino Health Protocol
Zinzino Balance test
Zinzino BalanceOil+
Zinzino Xtend and Zinzino Xtend+
Zinzino ZinoBiotic+
ZinoBiotic+ helps to reduce spiking in blood sugar after meals, and maintain good cholesterol levels. The fibers promote many healthy bowel functions.
Omega 6 and Omega 3 facts
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