Don’t Guess, Test: Start by Measuring Your Omega Balance
Last updated: 14 January 2026
Introduction:
Welcome to an important milestone in the world of test-based nutrition and wellness.
Zinzino, a pioneer in test-based nutrition, has carried out more than one million dried blood spot tests worldwide. This growing data set reflects a clear shift towards personal health decisions that are guided by measurement rather than guesswork.
In this blog post, we will look at why testing can be a helpful starting point, and how Zinzino’s BalanceTest fits into a more science-based approach to understanding your omega balance over time.
- Introduction: Celebrating a Historic Milestone in Test-Based Nutrition
- Taking the Guesswork Out of Nutrition: Zinzino’s Mission
- The Power of BalanceTest: Analyzing Fatty Acid Profiles and Fatty Acid Levels
- Empowering Individuals: Taking Control of Your Health
- Addressing a Global Omega-3 Gap: The Importance of Omega-3 Levels
- Validating the Difference: Tracking Measurable Changes Over Time
- Leading the Nutritional Supplement Industry: Zinzino’s Innovative Approach
- Test, Don’t Guess: A New Era of Personal Health Insights
- Conclusion: Embrace the Power of Testing for Better-Informed Decisions
Disclosure: Some of the links in this article may be affiliate links, which can provide compensation to me at no cost to you if you decide to purchase a product or premier kit. These are products I’ve personally used and stand behind.
Taking the Guesswork Out of Nutrition:
Zinzino’s mission is to make healthier living easier by utilizing scientific dried blood spot tests and personalized supplements.
They understand that having a personalized health plan is important, but equally important is getting clear feedback on how that plan is working over time. Instead of relying on guesswork, test results can offer measurable insights that help you adjust your routine step by step.
The Power of BalanceTest:
With one of the world’s largest databases of dried blood spot test samples, Zinzino collaborates with Vitas, a world-leading blood spot testing facility, to analyze individual fatty acid profiles and related markers.
The BalanceTest measures 11 fatty acid levels and six calculated markers, providing detailed insights into a person’s omega-3 and omega-6 status.
By highlighting patterns of imbalance, the test can be used as a basis for personalized recommendations aimed at supporting a more balanced Omega-6:3 ratio over time and tracking changes in fatty acid status from one test to the next.
Empowering Individuals:
Dag Bergheim Pettersen, the CEO at Zinzino, emphasizes the value of having better insights into our own bodies in today’s world.
These dried blood spot tests give individuals a clearer picture of their fatty acid status and omega balance, which can be a helpful starting point for personal decisions about lifestyle and supplementation.
By gaining this kind of knowledge, we can make more informed choices and respond proactively when the results indicate an imbalance in our fatty acid profile.
Addressing a Global Deficiency:
Some global estimates suggest that up to around 6.3 billion people may not be getting enough omega-3 in their daily diet.
Shockingly, most individuals have no idea what their actual omega balance looks like. Zinzino aims to raise awareness and turn scientific data into practical tools for understanding and supporting omega-3 intake and balance.
Validating the Difference:
Zinzino stands apart from the crowd by encouraging customers to get tested both before and after following their test-based nutrition concept.
By working with Vitas, Zinzino can offer standardized laboratory reports that document each person’s measured fatty acid status at the time of testing.
Comparing a baseline test with a follow-up test makes it possible to see whether there have been changes in the Omega-6:3 ratio and related markers over time for that individual.
Leading the Nutritional Supplement Industry:
Zinzino’s long-term commitment to using dried blood spot samples has earned recognition from Thomas Gundersen, the CEO at Vitas.
By focusing on the insights that can be drawn from a single drop of blood, Zinzino has become a key player in the move toward more data-driven, test-based nutrition.
Their approach highlights the importance of consumer awareness and encourages individuals to put their supplements to the test instead of relying on assumptions alone.
Test, Don’t Guess:
Zinzino’s achievement of completing more than one million BalanceTests marks a clear move towards personal health insights based on self-awareness and measurable data.
Instead of relying on guesswork, this approach invites us to look at what is actually happening in our own bodies and use that information to guide our next steps.
Internal data from the BalanceTest database show that around 97% of new customers start outside the target Omega-6:3 range defined in the test report. By comparing a baseline test with a follow-up test after a period of consistent use of a chosen routine, individuals can see whether their own omega balance has changed over time.
Don’t rely on assumptions alone; get tested, know your starting point, and use the results to make more informed decisions about your omega balance.
These are my personal results from my first and second tests.
After the last test, I upped my dose of BalanceOil+ a bit.
Conclusion:
Zinzino’s milestone of more than one million completed BalanceTests and their dedication to test-based nutrition highlight the importance of starting with measurement instead of guesswork.
By analyzing individual fatty acid profiles, Zinzino helps individuals gain clearer insights into their omega balance so they can make more informed decisions about their daily routine and overall well-being.
This data-driven approach is contributing to a shift in the nutritional supplement industry, where transparency, testing and consumer awareness are becoming increasingly important.
So, let’s join the movement and embrace the power of testing. Don’t guess, test!
Take a step towards a more informed, test-based approach by visiting my Zinzino website and exploring how the BalanceTest and related tools can help you understand and track your own omega balance over time.
Jasser O. Schou